Why come to ?

• Undivided attention to our patients
• Thorough assessment and treatment plans
• Manual therapy, exercise prescription and comprehensive patient education
• Result-oriented treatment

Programs Offered

• Video gait and running analysis, with exercise prescription
• Functional screening: total body assessment and program design for optimal performance or injury prevention
• Osteoarthritis assessment and programs designed specifically to manage physical challenges

Fee Schedule

Our physiotherapists limit visits to 1 or 2 clients per hour. Thirty and sixty minute appointments are available. Accordingly, our fee schedule is based on the one on one time that you will spend in consultation/treatment with your therapist. To book a 60 minute appointment please book 2 consecutive 30 minute appointments.

In addition to your scheduled appointment time, FORM’s exercise space may be suggested as part of your rehabilitation.

Please enquire about government subsidies. We are knowledgeable about what may be available to you.

Form Physiotherapy's fees are $65 for 30 minutes and $130 for 60 minutes, payable by cash or cheque. Receipts suitable for submission to extended health care benefit plans will be issued.

Payment Options/Insurance Claims

• We accept cash or a personal cheque made out to your physiotherapist.
• We are not currently offering physiotherapy services for WCB-related injuries.
• ICBC Claims will be dealt with on a claim-by-claim basis.

Co-owners Nadine Plotnikoff (M.Sc.P.T.) and Wendy Epp (B.Sc. P.T.) offer a combined 28 years of physiotherapy practise in the Lower Mainland. They have worked as physiotherapists for several of Canada’s National teams including snowboarding, wrestling, and freestyle skiing in addition to being involved with professional and amateur athletes from such sports as triathlon, hockey and football.   Epp and Plotnikoff work in a unique one on one environment, offering extended visits of 30 and/or 60 minutes duration where diagnostic assessment, a clear treatment plan and excellent communication with your medical team are the key objectives. This working environment allows for thorough evaluation of posture, muscle balance and joint function, and provides time for education and instruction on home exercises which increases the likelihood for a successful recovery.Epp and Plotnikoff are also active members and contributors with the Pacific Sport National Training Centre and the Sport Medicine Council of BC. They have cultured long-standing working relationships with Lower Mainland surgeons, general practitioners and sport medicine specialists. Wendy is an active speaker on Hurt vs Harm, Running Injury Prevention, and Elite Athlete Functional Testing. Nadine’s completion of a Masters level thesis has enhanced her skills specific to management of shoulder injuries. In addition to her experience in working with elite swimmers and throwers, she has an interest in the rehabilitation needs of the early osteoarthritic population.

Knowledgeable injury management and therapy – helping patients in their return to active and healthy lifestyles.